Use Of Natural Sunscreen!!!

Sunscreen, or sunblock, is a lotion, gel, or spray that is applied to exposed skin to protect it from damaging sunlight. These products work by absorbing or reflecting the sun's ultraviolet (UV) radiation to protect against sunburn. Most experts recommend use of sunscreen when in the sun. Ideally, we should spend less time exposing ourselves to the sun and protect our exposed areas with clothing, hats, and shade covers, but this is not always feasible. It is important to follow the recommendations on the bottle and reapply sunscreen accordingly for the best possible protection.

Many consumers are looking for natural alternatives to chemical sunscreens. Just as prescription drugs can be delivered through our skin with a patch - other body care products are also absorbed by the skin. When using products made with synthetic ingredients, these chemicals may be absorbed into the body. Therefore, organic and all natural skin care products are highly recommended and preferred by many consumers.

Levels of sunscreen effectiveness are measured by the sun protection factor, or SPF. The SPF level refers to the amount of ultraviolet radiation that can reach the skin before sunburn starts. As the SPF number increases, the more protection the sunblock will offer against UV rays. The SPF number does not reflect the amount of time a person can stay in the sun's exposure.

Sunscreen protection is related to several factors including the amount of product applied to the skin, the frequency of reapplication, the type of outdoor activities involved in, and the skin type of the user. It is important to follow the application recommendations on the product package. Many people apply only a small portion of the recommended amount, and thus will not achieve the intended SPF level. To remain effective, most sunscreens normally need to be reapplied every two hours. When involved in water activities or when sweating, it is recommended to reapply more frequently. People with fair skin usually use a sunscreen with higher SPF ratings for increased protection.

The SPF rating is measured for UVB rays, which is the radiation that causes sunburn. It does not measure the UVA radiation, which also causes skin damage but does not noticeably burn the skin. Some sunscreens include several different active ingredients and will provide full protection from both UVB and UVA radiation. The best broad spectrum protection is provided by products that include ingredients such as zinc oxide and titanium dioxide. These minerals stay on the skin's surface and work by reflecting the sun's radiation. Other synthetic chemical ingredients are also effective for UVA rays, and include avobenzone and ecamsule.

Selecting a natural sunscreen is the first step in safe, natural sun protection. There are many types of sunblock, and it is important to find one that best fits your individual needs. When selecting a sunscreen, some considerations are effectiveness, broad spectrum UVB and UVA protection, adequate SPF levels, natural and non-toxic ingredients, and no animal testing. Choose a sunscreen that fits your needs and be sure to follow the recommendations for application. Using a natural sunscreen is one way to keep skin healthy and to help prevent sun-related aging.

skin care in winter

Cold weather, and especially frost with wind, is the serious test for skin. In a fact, our skin withstands very high temperature better than low one. That’s why we need to care about skin more carefully in winter time.

You’d better to refuse from washing at all for the period of strong frosts. Use cosmetic milk, facial washes and tonic for morning skin cleaning. Remember the main thing: all these means must be free of alcohol. Even if you have oily skin, frost has already dried a little your skin. That’s why skin doesn’t need in spirit-based means.



Also you should finish the day right too. Removing make-up and making evening skin cleaning, use light means, which do not destroy skin’s natural protective barrier (this barrier protects skin and also kills bacteria and microbes on it). Such means, for example, are cosmetic milk, any vegetable oil, soft tonics and lotions, which have many moistening components.



The law of winter skin care is skin nourishing in the evening and moistening in the evening. It is so, because moisture, contained in any cosmetic cream, turned into small ice crystals.

There is one secret, which will let you to avoid this law. Put one thin layer of night cream under day moistening cream. In this care moistening components "covered" with day cream layer. They do not contact with air and have enough time to reach inner skin layers before going in the street. Actually, wait for 30 minutes or better an hour after applying a cream on the skin.

Forehead Acne Treatment....

Acne is a common skin disorder and hence, every person has to deal with it, at some point of his life. Acne is scientifically known as acne vulgaris. It is caused when the skin pores get blocked with either the dead skin cells or excessive oil secretion. Various causes of acne lead to different types of acne.

Due to the variety in its causes, one can experience acne onslaught anywhere on his entire body, which makes it all the more annoying and disturbing. Forehead acne is one such thing that many people have to come across. Many people experience the trouble of forehead acne, with pain and its ugly appearance. Before learning how to get rid of forehead acne, we must firstly concentrate on the things that cause the forehead acne.

Forehead Acne healing

After knowing what causes forehead acne, the next obvious question is how to get rid of forehead acne? Well, there are a few best acne treatments that work equally great for treating the forehead acne. One of the best ways to get rid of forehead acne is to use a few home treatments for acne. If you are suffering from acne on forehead due to dandruff, then getting rid of the dandruff should be your main concern. There are a few home remedies for dandruff, to help you in getting rid of the dandruff.

Secondly, you should also work towards unclogging the skin pores. It is a good way of acne prevention. The best way to do so is to cleanse the skin with a good quality cleanser. It would be further more better, if you take hot water steam on your face. After taking adequate amount of steam, scrub off the face with a gentle facial scrub. After you wash off the scrub, make sure you apply a toner on the skin. Never forget to repeat this procedure at least thrice a day. Read on acne treatment at home as well.

You can also use some homemade acne masks for acne treatment and acne prevention. There are various natural skin care products, which are easily available at your home. For instance, the sandalwood paste and the black gram paste! Mix equal amounts of sandalwood paste and black gram paste in rose water and add a hint of turmeric into it. Mix it well and then apply it on the face. Let this face mask dry completely and then wash it off with lukewarm water. This face mask is also very useful for acne scar removal.

Piercings: How to avoid complication

Piercings could be more general than ever, but don't take piercing flippantly. Know the risk and understand basic safety measures and aftercare steps.

As of ears to lips to bellybuttons, piercings are popular and simple to get. Still, don't let the easiness of receiving piercings stop you from doing your research. Piercings take risks and can cause complication. The decision you make now — such as where you get the sharp and how you care for the piercing — can help you prevent infection and speed the healing process.

Be familiar with the risks

A piercing is the placing of jewels into an opening made in the ear, nose, eyebrow, lip, tongue or other part of the body — frequently devoid of anesthetics. Though earlobe piercing is normally less risky than other body piercings, any type of piercing poses a risk of disease and other complications. Specific risks include:

* Allergic reactions. Some piercing jewelry — particularly pieces made of nickel — can cause allergic reactions.

* Oral complications. Jewelry worn in tongue piercings can chip and crack your teeth and damage your gums. Tongue swelling after a new piercing can block your throat and airway.

* Skin infections. A skin infection — characterized by redness, swelling, pain and a pus-like discharge — is possible within a few days to weeks after a piercing.

* Other skin problems. Body piercing can lead to scars and keloids — raised areas caused by an overgrowth of scar tissue.

* Blood borne diseases. If the equipment used to do the piercing is contaminated with infected blood, you can contract various blood borne diseases, including hepatitis B, hepatitis C, tetanus and HIV — the virus that causes AIDS.

* Tearing or trauma. Jewelry can get caught and torn out accidentally. Such trauma may require stitches or surgical repair.

Medication or other treatment may be needed if you develop an allergic reaction, infection or other skin problem. In some cases, the piercing may need to be removed.

Take good care of your piercing

The skin around a new piercing may be slightly swollen, red and tender for a few days. The site may even bleed slightly. As the piercing heals, white or yellow fluid may drain and form a slight crust on the jewelry. To prevent infection and to encourage healing, take good care of your piercing:

* Clean oral piercings with mouthwash. If you pierced your tongue, lip or cheek, rinse with an antibacterial, alcohol-free mouth rinse or a packaged sterile saline solution for 30 to 60 seconds after each meal and before you go to bed. Brush your teeth with a new, soft-bristled toothbrush to avoid introducing bacteria into your mouth.

* Clean skin piercings with antibacterial soap. If you pierced your skin, clean the site with antibacterial soap once or twice a day. Be sure to wash your hands before cleaning your piercing. Remove any crusting with a cotton swab. Avoid alcohol and peroxide, which can dry the skin. Also avoid ointments, which keep oxygen from reaching the piercing.

* Don't fiddle with your piercings. Don't touch a new piercing or twist the jewelry unless you're cleaning it. Keep clothing away from the piercing, too. Excessive rubbing or friction can irritate your skin and delay healing.

* Keep the jewelry in place. Most piercings heal within about six weeks, but some types may take several months or longer to heal. If you want to maintain the piercing, leave the jewelry in place during this time to keep the hole from closing. After the piercing heals, you may see an indentation, hole or scarred tissue when you remove the jewelry.

If you think your piercing may be infected or you're concerned that your piercing isn't healing properly, contact your doctor. Prompt treatment can help prevent potentially serious complications.