Friday, December 31, 2010

5 Ways to keep your skin Glowing

1. Clean Pillowcases: It seems like just an old wives’ tale, but bacteria and dirt can build up on your pillowcases and, obviously, transfer to your skin. Don’t give your skin any extra bacteria to cause breakouts! Make sure that you’re changing your pillowcases regularly!


2. Eat Your Water: Hydration is the most important part of getting beautiful skin. However, there are better and worse ways to hydrate. If you’re confused about the best way to hydrate and become beautiful from the inside out, make sure to read Dr. Murad’s best selling book, The Water Secret.

3. The Makeup Rule: If you’re the kind of person who sometimes forgets to remove her makeup at night, then this is the year that you change that habit! It’s always best if you do your entire skin regimen at night, but at a minimum keep some moist wipes around so that you can get your makeup off before you go to bed at night!

4. Find the Right Acne Skin Treatment: Even within the Murad line of product, there are a number of options designed for various skin types. Just because the Acne Complex regimen works best for most people, it doesn’t mean that it’s the right combination of products for you. Consider acne pill supplements, anti aging acne products and even some alternative cleansers.

5. Minutes to Destress: We’ve said it over and over again, but stress takes its toll on your face. Commit to fifteen minutes a day where you relax with a candle, some music, even a glass of wine. Whatever helps you release the stress of the day.

The key to any good New Year’s resolution is to keep it manageable. Don’t expect to make all of these changes or have perfect skin on the first of the year! But if you begin to implement healthy skin care steps from the beginning of the year, sooner rather than later you’ll be meeting your New Year’s clear skin goal!

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